Extreme Heat Safety

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PALM SPRINGS COOLING CENTERS NOW OPEN


As temperatures rise in the Coachella Valley, the City of Palm Springs reminds residents that cooling centers are now available to provide relief when temperatures hit 100 degrees or higher.

The following locations will serve as cooling centers through the end of September:

• James O. Jessie Desert Highland Unity Center 480 W. Tramview Road Open Monday – Friday, 9 a.m. – 5:30 p.m. (760) 323-8271

• Palm Springs Public Library 300 S. Sunrise Way Open Monday & Thursday, 10 a.m. – 6 p.m. Tuesday & Wednesday, 10 a.m. – 8 p.m. Friday & Saturday, 10 a.m. – 5 p.m. (760) 322-7323

Pets are welcome! Dogs must be on a leash, and cats must be in a carrier.

Additionally, Martha’s Village and Kitchen will operate the Palm Springs Access Center, 225 El Cielo Rd. (across from the airport), daily as a cooling space for unhoused individuals. Those in need of overnight shelter will be transported to the Palm Springs Navigation Center.






Stay Safe in the Heat!

As temperatures soar, staying safe and hydrated in extreme heat becomes crucial.

Start by drinking plenty of water throughout the day, even if you don't feel thirsty. Hydration helps regulate body temperature and prevents dehydration, which can lead to heat-related illnesses. Avoid beverages with caffeine or alcohol as they can dehydrate you further. Wear lightweight, loose-fitting, and light-colored clothing to help your body stay cool. Try to stay indoors during peak heat hours, usually between 10 a.m. and 4 p.m., and if you need to be outside, take frequent breaks in shaded or air-conditioned areas.

Recognizing the signs of heat-related illnesses is essential for timely intervention. Heat exhaustion is characterized by heavy sweating, weakness, cold, pale, and clammy skin, a rapid but weak pulse, nausea or vomiting, and fainting. If you or someone else shows these symptoms, move to a cooler place, sip water slowly, and apply cool, wet cloths to the body. If untreated, heat exhaustion can lead to heat stroke, a severe condition that requires immediate medical attention. Symptoms of heat stroke include a high body temperature (103°F or higher), hot, red, dry, or damp skin, a rapid and strong pulse, headache, dizziness, nausea, confusion, and loss of consciousness.

Responding promptly to heat-related illnesses can save lives. If you suspect someone is experiencing heat stroke, call 911 immediately. While waiting for help, move the person to a cooler environment and try to cool them down with whatever methods you have available, such as placing them in a cool bath or shower or applying ice packs to their armpits, neck, and groin. Avoid giving them anything to drink if they are unconscious. By staying informed and prepared, you can protect yourself and others from the dangers of extreme heat and ensure a safer, more enjoyable summer.

When temperatures rise in the Coachella Valley, so does the risk of serious illness an injury if precautions aren't taken to manage the extreme heat. It's crucial to know the signs of heat-related illness and how to respond.

Protect yourself and your loved ones by staying informed and prepared. On this page we've included to helpful links and other resources to stay safe when things get hot. Let’s beat the heat together!


PALM SPRINGS COOLING CENTERS NOW OPEN


As temperatures rise in the Coachella Valley, the City of Palm Springs reminds residents that cooling centers are now available to provide relief when temperatures hit 100 degrees or higher.

The following locations will serve as cooling centers through the end of September:

• James O. Jessie Desert Highland Unity Center 480 W. Tramview Road Open Monday – Friday, 9 a.m. – 5:30 p.m. (760) 323-8271

• Palm Springs Public Library 300 S. Sunrise Way Open Monday & Thursday, 10 a.m. – 6 p.m. Tuesday & Wednesday, 10 a.m. – 8 p.m. Friday & Saturday, 10 a.m. – 5 p.m. (760) 322-7323

Pets are welcome! Dogs must be on a leash, and cats must be in a carrier.

Additionally, Martha’s Village and Kitchen will operate the Palm Springs Access Center, 225 El Cielo Rd. (across from the airport), daily as a cooling space for unhoused individuals. Those in need of overnight shelter will be transported to the Palm Springs Navigation Center.






Stay Safe in the Heat!

As temperatures soar, staying safe and hydrated in extreme heat becomes crucial.

Start by drinking plenty of water throughout the day, even if you don't feel thirsty. Hydration helps regulate body temperature and prevents dehydration, which can lead to heat-related illnesses. Avoid beverages with caffeine or alcohol as they can dehydrate you further. Wear lightweight, loose-fitting, and light-colored clothing to help your body stay cool. Try to stay indoors during peak heat hours, usually between 10 a.m. and 4 p.m., and if you need to be outside, take frequent breaks in shaded or air-conditioned areas.

Recognizing the signs of heat-related illnesses is essential for timely intervention. Heat exhaustion is characterized by heavy sweating, weakness, cold, pale, and clammy skin, a rapid but weak pulse, nausea or vomiting, and fainting. If you or someone else shows these symptoms, move to a cooler place, sip water slowly, and apply cool, wet cloths to the body. If untreated, heat exhaustion can lead to heat stroke, a severe condition that requires immediate medical attention. Symptoms of heat stroke include a high body temperature (103°F or higher), hot, red, dry, or damp skin, a rapid and strong pulse, headache, dizziness, nausea, confusion, and loss of consciousness.

Responding promptly to heat-related illnesses can save lives. If you suspect someone is experiencing heat stroke, call 911 immediately. While waiting for help, move the person to a cooler environment and try to cool them down with whatever methods you have available, such as placing them in a cool bath or shower or applying ice packs to their armpits, neck, and groin. Avoid giving them anything to drink if they are unconscious. By staying informed and prepared, you can protect yourself and others from the dangers of extreme heat and ensure a safer, more enjoyable summer.

When temperatures rise in the Coachella Valley, so does the risk of serious illness an injury if precautions aren't taken to manage the extreme heat. It's crucial to know the signs of heat-related illness and how to respond.

Protect yourself and your loved ones by staying informed and prepared. On this page we've included to helpful links and other resources to stay safe when things get hot. Let’s beat the heat together!
Page last updated: 03 Jun 2025, 04:58 PM